No class is ever the same! Our vast experience in fitness ensures that every class is varied and exciting. Our use of equipment adds a resistance to your training like no other.

Convenient class times seven days a week.

Friendly instructors that care about your progress, motivating and encouraging you at every class.

Meet other members in a friendly and welcoming atmosphere, enjoy getting to know each other while competing and training together… it’s all part of the Royal Resistance experience.