Royal Resistance

Conquer Your Fitness!

Conquer your fitness goals at Royal Resistance with our tough, energetic sessions for all levels of fitness.

Try a 2 Week Trial
Royal Resistance

Conquer Your Fitness!

Conquer your fitness goals at Royal Resistance with our tough, energetic sessions for all levels of fitness.

Try a 2 Week Trial
Royal Resistance

Conquer Your Fitness!

Conquer your fitness goals at Royal Resistance with our tough, energetic sessions for all levels of fitness.

Try a 2 Week Trial
Royal Resistance

Conquer Your Fitness!

Conquer your fitness goals at Royal Resistance with our tough, energetic sessions for all levels of fitness.

Try a 2 Week Trial
Royal Resistance

Conquer Your Fitness!

Conquer your fitness goals at Royal Resistance with our tough, energetic sessions for all levels of fitness.

Try a 2 Week Trial

Why Train with Royal Resistance?

  • No class is ever the same! Our vast experience in fitness ensures that every class is varied and exciting. Our use of equipment adds a resistance to your training like no other!
  • Convenient class times seven days a week.
  • Friendly instructors that care about your progress, motivating and encouraging you at every class.
  • Meet other members in a friendly and welcoming atmosphere, enjoy getting to know each other while competing and training together… it’s all part of the Royal Resistance experience!

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Class Descriptions

Royal Resistance Class= High intensity but fun! Group training classes open to all levels of ability and fitness.

Boxing & Fitness Class = Improve you boxing technique and fitness level all in one class.

Junior Boxing & Fitness Class = This one’s for the kids! Suitable for ages 10-17 years old, all fitness levels welcome.

High Intensity Strength Work = High intensity class which also focuses on strength training. A competitive but encouraging class.

Yoga = Building core strength whilst relaxing muscles and learning key breathing techniques. Vinyasa flow and Yin Yoga.

Run Class = Outdoor running for all levels including intervals, parachutes and hill reps.

Adult and junior class= A fitness class for adults and the kids to have fun and train at the same time!

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Exercise is a journey!

Get moving and smash your goals in a fun, supportive environment

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Our Location

We have an amazing indoor facility in Royal Arsenal which you need to come and experience!!!

12 Victory Parade, Royal Arsenal, London, SE18 6FL

Find us between Sainsbury and Mini on the High Street.

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Simple Pricing

Royal Resistance Membership:

Adults – £50 per month for unlimited classes
Juniors – £20 per month

Join Now – £50/20 Month

*Royal Resistance members must join for a minimum of 4 full months.

Push Past Your Limits

Challenge yourself and go further than you ever thought was possible.

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