Why Train with Royal Resistance?

• No class is ever the same! Our vast experience in fitness ensures that every class is varied and exciting. Our use of equipment adds a resistance to your training like no other!
• Convenient class times seven days a week.
• Friendly instructors that care about your progress, motivating and encouraging you at every class.
• Meet other members in a friendly and welcoming atmosphere, enjoy getting to know each other while competing and training together… it’s all part of the Royal Resistance experience!

Try a 2 Week Trial

Class Descriptions

Royal Resistance Class= High intensity, equipment based class! Group and open to all levels of ability and fitness.

Boxing & Fitness Class = Improve you boxing technique and fitness level all in one class. Classes are split into competitive and recreational groups.

Junior Boxing  = Suitable for ages 10-16 years old, all fitness levels welcome.

High Intensity Strength Work = High intensity class which also focuses on strength training. A competitive but encouraging class.

Zumba = This is a calorie-burning dance fitness party.

Yoga = Building core strength whilst relaxing muscles and learning key breathing techniques. Vinyasa flow and Yin Yoga.

Run Class = Outdoor running for all levels including intervals, parachutes and hill reps.

Adult and junior class= A fitness class for adults and the kids to have fun and train at the same time!

Try a 2 Week Trial

Our Location

We have an amazing indoor facility in Royal Arsenal which you need to come and experience!!!

12 Victory Parade, Royal Arsenal, London, SE18 6FL

Find us between Sainsbury and Mini on the High Street.

Get Directions

Simple Pricing

Royal Resistance Membership:

Adults: £50 /month for unlimited classes
Juniors: £25 /month Plus £15 insurance fee.
PAYG: £10 /session

Join Now: £50/25 Month
Book Single Class

*Royal Resistance members must join for a minimum of 4 full months.