Junior boxing and fitness is for 10-16 years olds who want to learn to box and get fit. The boxing classes are split into recreational boxers and competitive boxers and we have days purely for fitness. Once boxers develope their boxing skills and technique they will progress onto competitive boxing.
Monday 5-6pm – Boxing Focused
Tuesday 5-6pm – Fitness Focused (non boxers welcome to train)
Wednesday 5-6pm – Boxing Focused
Thursday 5-6pm – Fitness Focused
Saturday 1030-1130am Boxing & Fitness junior and adults mixed.
We recommended everyone invests in a pair of boxing gloves, hand wraps and a skipping rope. Please see the boxing starter pack HERE. All boxers must now have there own equipment.
1. Download the ‘Royal Resistance’ App from the app store or google play.
2. Create an account for your child.
3. Sign up for Junior Membership option.
4. Book your child’s first class and watch the progress in their boxing and fitness.