Youth Boxing

Boxing at Royal Resistance is for 10-16 years old (Youth Boxers) who want to learn to box, get fit and compete. We also have classes for 8-10 year olds (Under 10s Boxing).The boxing classes are split into recreational boxers and competitive boxers and we also have sessions purely focused on strength and conditioning. Once boxers develop their stance, foot work, punching, defence and ring-craft and we feel they are ready to compete then we progress them onto competitive boxing.

Class times for Youth Boxers/Under 10s:

Monday 4-5pm – Junior Boxing (8-10 year olds)
Monday 5-6pm  – Boxing Focused (10-16 year olds)
Tuesday 5-6pm – Sparring (Boxing Medical Required)
Wednesday 6:30-7:30pm – Strength & Conditioning
Thursday 6-7pm – Boxing Focused (10-16 year olds)
Saturday 1030-1130am – Boxing Focused (Mixed open session. All ages)
Sunday 1000-1100am – Strength & Conditioning 

We recommended everyone invests in the following equipment:

1. Training Kit – HERE (blue Vest & Shorts).
2. 14oz Gloves –  HERE (Any brand).
3. Hand wraps – HERE (Adidas as can be used in competitions).
4. Gum shield –  HERE.

Please see the FAQs with all the links to the equipment required.

Next Steps:
1. Create an account for your child and book a class via the web site.
2. Sign up for Youth Membership weekly option. Not the PAYG option.
3. Book your child’s first class, complete PARQ and watch the progress in their boxing and fitness.
4. Please continue to book your child into classes so we can plan for numbers. If the class is full and you have not booked they will turned away.

Click HERE for Junior/Youth Boxing and Fitness Membership!