Junior boxing and fitness is for 10-16 years olds who want to learn to box get fit and compete. The boxing classes are split into recreational boxers and competitive boxers and we have days purely for fitness. Once boxers develope their boxing skills and technique they will progress onto competitive boxing.
Monday 5-6pm – Boxing Focused
Tuesday 5-6pm – Competitive Boxers Only
Thursday 6-7pm – Fitness Focused
Saturday 1030-1130am Boxing & Fitness
Sunday 1000-1100am Boxing & Fitness
We recommended everyone invests in a pair of boxing gloves (14oz), hand wraps, skipping rope and gum shield. Please see the boxing starter pack HERE. All boxers must now have their own equipment. If the starter pack is sold out then please pick something similar.
1. Download the ‘Royal Resistance’ App from the app store or google play.
2. Create an account for your child.
3. Sign up for Junior Membership option.
4. Book your child’s first class and watch the progress in their boxing and fitness.