Online Timetable

Monday:
0800 – Royal Resistance Class – Instagram
1900 – Royal Resistance Class – Instagram
1900 – Zumba Fitness with Jane and more Live on Facebook

Tuesday:
1200 – Royal Resistance Class – Instagram
1900 – Royal Resistance Class – Instagram
1900 – Zumba Fitness with Jane and more Live on Facebook

Wednesday:
0800 – Royal Resistance Class – Instagram
1300-1400 1-2pm Yoga Live on Zoom
Please send me your email address to be added to the zoom invite for this.
1900 – Royal Resistance Class – Instagram
1900 – Zumba Fitness with Jane and more Live on Facebook

Thursday:
1200 – Royal Resistance Class – Instagram
1900 – Royal Resistance Class – Instagram
1900 – Zumba Fitness with Jane and more Live on Facebook

Friday:
0800 – Royal Resistance Class – Instagram
1200 – Royal Resistance Class – Instagram

Saturday:
Run Club – 5km or 10km. Please submit your run on Strava if possible.

Sunday:
1400-1500 Yoga 4-5pm: Live on Zoom
Please send me your email address to be added to the zoom invite for this.

 

Instructors: Steven Nodwell = (SN)  Hugo Marques = (HM) Steven Voung = (SV)  Junior Maylaya = (JM)  Mel Enright = (ME) Matt Stevens = (MS) Tim Joseph = (TJ) Jane Hua = (JH)