Welcome to Royal Resistance, where your workouts are always unique and engaging. Our diverse sessions, backed by extensive sports experience, ensure that each visit brings something different to the table. What makes us stand out? Our innovative use of equipment, adds a level of resistance that takes your training to new heights.
We understand that life gets busy, so we offer convenient session times seven days a week. Whether you’re an early riser or prefer an evening workout, we’ve got you covered.
At Royal Resistance, our friendly instructors are more than just coaches – they’re dedicated to your progress. Motivating and encouraging, they’ll be by your side through every set and rep, ensuring you achieve your fitness goals.
But it’s not just about the workout but the community. Join us in our new location in Kidbrooke Village, just a short stroll from Kidbrooke station and easily accessible from surrounding areas including Shooters Hill, Blackheath & Lewisham. Here, you’ll meet like-minded members in a friendly and welcoming atmosphere. Compete, train, and forge connections while enjoying the Royal Resistance experience.
Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, Royal Resistance is your go-to destination. Get ready for a workout like no other in the heart of Kidbrooke!